Weigh In record (no journal entry) for 12 December 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2515 kcal
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Fat: 85.83g | Prot: 183.40g | Carbs: 224.88g.
Lunch: Casa Bonelli Bresaola, Prozis Diet Bar Chocolate Chip, Colle Maggio Grana Padano Grattugiato, Prozis Diet Bar Chocolate Chip, Pane Italiano. Dinner: Consilia Pane Hot Dog, Coop Mini Hamburger di Scottona Bovino Adulto, Prozis Diet Bar Chocolate Chip, Simply Market Grana Padano, Pane Italiano, Germinal Biscotti Vegan Gocce di Cioccolato. Snacks/Other: Prozis Peanut Butter, Germinal Biscotti Vegan Gocce di Cioccolato, Pane Italiano, Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Gaining 1.4 kg a Week
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Emiliano Ferrari's Weight History
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