Weigh In record (no journal entry) for 12 December 2020
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81.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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534 kcal
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Fat: 31.60g | Prot: 26.38g | Carbs: 39.96g.
Breakfast: Masło, Biedronka Bułka Grahamka, Krakus Kiełbasa Podwawelska. more...
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Losing 0.4 kg a Week
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katazina96's Weight History
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