Weigh In record (no journal entry) for 12 December 2020
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1453 kcal
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Fat: 66.22g | Prot: 87.79g | Carbs: 130.96g.
Breakfast: Kiwi, Oranges, Thé sans Sucre. Lunch: Champignons, Pomme de Terre, Auchan Noix de Jambon Tranchée, Jambon Cru, Auchan Jambon Supérieur sans Couenne, RichesMonts Raclette. Dinner: Révillon Sarments du Médoc, Activia Activia 0% Nature, Oeuf, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Noix de Jambon Tranchée, Super U Surimi, Grand Frais Ananas Extra Sweet, Carottes, Endive. Snacks/Other: Leffe Bière sans Alcool, Coca-Cola Coca-Cola Light (Canette). more...
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Losing 1.0 kg a Week
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karenguihard0033's Weight History
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