GabySchuppenat's Journal, 12 Dec 20

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Weigh In record (no journal entry) for 12 December 2020

81.4 kg Lost so far: 2.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:

855 kcal

Fat: 50.99g | Prot: 22.56g | Carbs: 90.89g. Breakfast: Stockmeyer Leberwurst Fein, Roggenbrötchen, Teekanne Fenchel Anis-Kümmel, Arla Kaergarden Gesalzen. Dinner: Bonifaz Chili, Roggenbrötchen, Arla Kaergarden. Snacks/Other: Mineralwasser, Ricola Schweizer Kräuterbonbon Zitronenmelisse, Knorr Hühnersuppe mit Nudeln. more...

1981 kcal

Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...

Gaining 2.8 kg a Week

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GabySchuppenat's Weight History

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GabySchuppenat's Journal, 12 Dec 20

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GabySchuppenat's Weight History