Weigh In record (no journal entry) for 12 December 2020
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72 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1650 kcal
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Fat: 44.80g | Prot: 55.00g | Carbs: 256.55g.
Breakfast: Biscotti Integrali, Zymil Latte Parzialmente Scremato. Lunch: Arance, Verza, Polenta, Lenticchie Cotte. Dinner: Mela, Pizza Fatta in Casa. Snacks/Other: Misura Crackers Integrali. more...
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Losing 0.5 kg a Week
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panda sincero's Weight History
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