Weigh In record (no journal entry) for 12 December 2020
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1448 kcal
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Fat: 86.51g | Prot: 30.96g | Carbs: 139.57g.
Breakfast: Piracanjuba Leite Zero Lactose, Cafezinho. Lunch: Sadia Bacon em Cubos, Itambé Requeijão Cremoso Cheddar, Batatas Fritas Caseiras, Sanduíche de Ovo com Salada. more...
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Losing 1.4 kg a Week
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thaisalanamachado's Weight History
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