Weigh In record (no journal entry) for 12 December 2020
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77.2 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1995 kcal
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Fat: 64.84g | Prot: 74.89g | Carbs: 269.49g.
Breakfast: Zuegg Marmellata Ciliegie, Nescafe Cortado, Esselunga Biscotti Petit. Lunch: Calvé Maionese, Ca' Bianca Tortillas, Santa Lucia Mozzarella Light, Amadori Bocconcini di Pollo. Dinner: Pizza Margherita. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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steady weight
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Fededoppia's Weight History
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