Weigh In record (no journal entry) for 12 December 2020
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63.9 kg
Lost so far: 7.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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764 kcal
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Fat: 16.77g | Prot: 34.96g | Carbs: 116.96g.
Breakfast: Pain Complet, Fruit d'Or Beurre Pro Activ, Café, Tutti Free Sucre, Thé sans Sucre, Béghin Say Petit Sucre, Auchan Crème Fluide Entière, Carrefour Lait Demi Écrémé, Bonne Maman Confiture Rhubarbe, Rapunzel Dattes Deglet Nour. Lunch: Vin Rosé, Clémentines, Oranges, Haricots Verts, Coquelet. more...
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Losing 3.5 kg a Week
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Mamiegni's Weight History
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