Weigh In record (no journal entry) for 12 December 2020
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81.2 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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701 kcal
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Fat: 40.05g | Prot: 25.13g | Carbs: 58.40g.
Breakfast: Леовит Протеиновый Батончик Champ, Козий Сыр (Мягкий), Макси Хлеб Финский Зерновой, Вареное Яйцо, Авокадо Авокадо. Lunch: Леовит Протеиновый Батончик Champ. more...
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Losing 1.3 kg a Week
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Svetlana Grape's Weight History
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