Weigh In record (no journal entry) for 12 December 2020
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77.5 kg
Lost so far: 6.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1072 kcal
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Fat: 56.21g | Prot: 69.07g | Carbs: 75.00g.
Breakfast: Хлебец, Холодец, Сыр Российский, Finn Crisp Хлебцы Ржаные, Яйцо. Lunch: Выборжец Томаты Черри Желтые, Тёма Индейка, Гречка Отварная. Dinner: Хлебец, Яйцо, Тёма Говядина, Яблоко. more...
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Losing 4.2 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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