Weigh In record (no journal entry) for 12 December 2020
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84 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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796 kcal
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Fat: 32.70g | Prot: 48.64g | Carbs: 78.89g.
Breakfast: Леовит Капуччино, Диетический Наполеон. Lunch: Сельдерей, Булгур (Вареный), Говядина Отварная, Огурец (с Кожурой), Помидоры. more...
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Gaining 2.1 kg a Week
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lyubashka081916's Weight History
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