Weigh In record (no journal entry) for 27 September 2013
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110.0 kg
Lost so far: 13.3 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2013:
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1841 kcal
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Fat: 86.56g | Prot: 86.44g | Carbs: 176.72g.
Breakfast: Club & Cheddar Sandwich Crackers. Lunch: Cheddar Cheese, 98% Fat Free Turkey Lunch Meat, Honey Wheat Bread. Dinner: Chili (Small), 4 Piece Chicken Nuggets (Kids’ Meal), Apple Pecan Chicken Salad (Half-Size). Snacks/Other: Classic Potato Chips, Oats & Honey Chewy Granola Bar. more...
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Gaining 0.0 kg a Week
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