Weigh In record (no journal entry) for 12 December 2020
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83.1 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1852 kcal
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Fat: 62.87g | Prot: 55.56g | Carbs: 279.15g.
Breakfast: Сметана 15%, Творог 5%, Мандарины, Золотой Век Халва Ванильная. Lunch: Мандарины, Мороженое Пломбир, Сушка, Сыр, Премия Форель Слабосоленая, Кулиничи Батон Нарезной. more...
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Losing 0.7 kg a Week
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helens1976a's Weight History
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