Weigh In record (no journal entry) for 12 December 2020
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113.1 kg
Lost so far: 3.1 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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789 kcal
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Fat: 8.25g | Prot: 27.43g | Carbs: 74.46g.
Lunch: 뚜레쥬르 V.E.L.T 샌드위치, 3care 오리지널 깔라만시 클렌즈, 귤. Afternoon Tea: 방울 토마토. Dinner: 뚜레쥬르 통밀 후레쉬 샌드위치. Snacks/Other: 3care 오리지널 깔라만시 클렌즈, 귤. more...
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Losing 8.4 kg a Week
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bbongdda's Weight History
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