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體脂21.4
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46.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1069 kcal
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Fat: 47.32g | Prot: 60.35g | Carbs: 88.43g.
Breakfast: 7-11 大熱拿, 茶葉蛋. Lunch: 大陸妹, 麵腸, 7-11 蒸地瓜, 7-11 博多風豚骨拉麵. Dinner: 炸薯條, 炸雞排. Snacks/Other: 萬歲牌 杏仁脆小魚, enaak 小雞麵（辣味）, Nabati 巧克力威化餅. more...
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steady weight
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Yihui Wu's Weight History
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