Weigh In record (no journal entry) for 12 December 2020
|
70.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
1871 kcal
|
Fat: 68.26g | Prot: 56.12g | Carbs: 161.60g.
Breakfast: Cappuccino. Lunch: Aperol Spritz, Tramezzino. Dinner: Mozzarella di Bufala, Birra. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raffaeke755's Weight History
|