Weigh In record (no journal entry) for 11 December 2020
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55.3 kg
Lost so far: 16.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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786 kcal
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Fat: 12.85g | Prot: 42.31g | Carbs: 106.68g.
Breakfast: JGB Tarrito Rojo. Lunch: Frijoles Rojos Cocidos, Arroz Integral (de Grano Medio, Cocido), Cebollas, Zanahoria, Pepino (Pelado), Tomates Rojos, Vinagre (Sidra), Lechuga, Pechuga de Pollo sin Piel. Dinner: Colanta Queso Campesino, Arepa. more...
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Losing 0.2 kg a Week
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sandramosquera74's Weight History
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