Weigh In record (no journal entry) for 11 December 2020
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63 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1002 kcal
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Fat: 42.70g | Prot: 54.16g | Carbs: 98.29g.
Breakfast: Céréal Madeleine, Sterilgarda Latte Scremato, Kellogg's Corn Flakes Originali. Lunch: Olio Extra Vergine di Oliva, Zucchine, Gamberi, Gallo Riso Venere Nero Integrale . Dinner: Olio Extra Vergine di Oliva, Finocchio Crudo, Tonno Rosso (Pesce). more...
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Gaining 0.1 kg a Week
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emydisumma's Weight History
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