Weigh In record (no journal entry) for 11 December 2020
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109.8 kg
Lost so far: 14.6 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1265 kcal
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Fat: 51.74g | Prot: 55.01g | Carbs: 134.27g.
Breakfast: Gurke (Geschält), TiP Schmelzkäse Light , Hoppe Gemüse Mini Frikadellen. Lunch: Smiley's Hähnchenbrustsalat, Kekse, Haferkekse. Snacks/Other: Lindt Hello My Name Is Strawberry Cheesecake, Kekse, Bounty Bounty Miniatures. more...
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Losing 3.5 kg a Week
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marybary93's Weight History
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