Weigh In record (no journal entry) for 11 December 2020
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50 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1328 kcal
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Fat: 29.46g | Prot: 81.55g | Carbs: 192.83g.
Breakfast: All Nutrition F**King Delicious Protein Bar , Storck Toffifee, Candi Żelki Cytruski, Kawa Capuccino , Mlekpol Mleko Łaciate 3,2%, Mlekpol Mleko 3,2%, Suszona Śliwka, All Nutrition Izolat Białka , Piast Suchary Specjalne SU-1. more...
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Gaining 0.1 kg a Week
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