judibird's Journal, 02 Mar 09

judibird's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2009

104.7 kg Lost so far: 10.1 kg. Still to go: 7.2 kg. Diet followed: 100%.

View Diet Calendar, 02 March 2009:

983 kcal

Fat: 18.85g | Prot: 72.71g | Carbs: 132.75g. Breakfast: Light & Creamy Yogurt, medifast cocoa, water. Lunch: Special K Protein bar, Select Harvest Savory Chicken and Long Grain Rice Soup. Dinner: Red Tomatoes, lettuce, ranch salad dressing, stuffed chicken. more...

3237 kcal

Exercise: Sitting - 5 hours, Desk Work - 8 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

judibird's Weight History

View Complete History

judibird's Journal, 02 Mar 09

Submit a Comment

judibird's Weight History