Weigh In record (no journal entry) for 11 December 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1585 kcal
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Fat: 81.60g | Prot: 90.93g | Carbs: 124.53g.
Breakfast: Сыр, Бабаевский Шоколад с Кусочками Грейпфрута, Alpro Hazelnut. Lunch: Кабачки Тушеные, Морковь, Оливковое Масло, Pescare Merluzzo del Pacifico Surgelato. Dinner: Жирные Сливки, Сыр Моцарелла, Шпинат, Findus Pasta Sfoglia, Вареное Яйцо. Snacks/Other: Творожный Пирог. more...
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steady weight
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