Weigh In record (no journal entry) for 11 December 2020
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1268 kcal
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Fat: 47.73g | Prot: 76.02g | Carbs: 133.23g.
Breakfast: Cafezinho, Piracanjuba Leite Zero Lactose. Lunch: Legumes Salteados, Vida Leve Tilápia Assada com Tomate Cereja. Dinner: Sadia Mussarela, Patinho Grelhado. Snacks/Other: McDonald's McFlurry Ovomaltine. more...
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Gaining 0.7 kg a Week
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thaisalanamachado's Weight History
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