Weigh In record (no journal entry) for 28 February 2009
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102.1 kg
Lost so far: 2.7 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2009:
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1070 kcal
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Fat: 61.51g | Prot: 90.36g | Carbs: 32.89g.
Lunch: Four Cheese Tortelloni Pasta, Parmesan Cheese (Hard), Cheddar Cheese, Mozzarella Cheese (Whole Milk), sirlion . Dinner: chicken breast. more...
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Losing 1.1 kg a Week
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