Weigh In record (no journal entry) for 11 December 2020
|
46.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
268 kcal
|
Fat: 14.69g | Prot: 16.65g | Carbs: 15.87g.
Lunch: Uovo Sodo. Dinner: Land Bifidus Mirtillo . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corinnacarano9's Weight History
|