Weigh In record (no journal entry) for 11 December 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1811 kcal
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Fat: 87.49g | Prot: 54.07g | Carbs: 201.27g.
Breakfast: Facturas, Café, Medialuna, Fargo Pan Lactal Salvado Doble, La Serenísima Manteca Untable Light, Mermelada. Lunch: La Serenísima Dulce de Leche Clásico, Exquisita Flan, Bollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chorizo. Dinner: Super Pancho. Snacks/Other: Arcor Turrón de Maní. more...
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Losing 2.8 kg a Week
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Sebastian_72's Weight History
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