Weigh In record (no journal entry) for 11 December 2020
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77.2 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1986 kcal
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Fat: 54.43g | Prot: 108.34g | Carbs: 260.68g.
Breakfast: Nescafe Cortado, Fage Yogurt Greco Total 0% con Miele. Lunch: Pizza Margherita. Dinner: Mele Golden Delicious, Calvé Maionese, Kraft Sottilette Light, Pane Comune, Realvalle Fettine di Bovino Adulto. Snacks/Other: Caffè Zuccherato, Novi Fondentenero 72%. more...
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Gaining 0.7 kg a Week
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Fededoppia's Weight History
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