Weigh In record (no journal entry) for 11 December 2020
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117 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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534 kcal
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Fat: 25.73g | Prot: 44.29g | Carbs: 34.28g.
Breakfast: Badem, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Biber. Dinner: Tavuk Sote. Snacks/Other: Portakal, Mandalina. more...
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Gaining 0.3 kg a Week
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iiiiiiiiiiiiiiiiiiii's Weight History
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