Weigh In record (no journal entry) for 11 December 2020
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61.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1954 kcal
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Fat: 97.27g | Prot: 33.47g | Carbs: 233.48g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Jumbo Mokkaschnitte. Dinner: AH Goudse Kaas Extra Belegen 48+, Aldi Croissants. Snacks/Other: Sinaasappelen, Milka Daim, Plus Speculaasbrokken, Jumbo Chocolademelk Vol. more...
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Gaining 3.5 kg a Week
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TantePollowop's Weight History
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