Weigh In record (no journal entry) for 11 December 2020
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61.2 kg
Lost so far: 3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1120 kcal
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Fat: 39.18g | Prot: 45.59g | Carbs: 150.39g.
Breakfast: Tè Verde, Il Fior di Loto Biscotti con Fiocchi D’Avena e Frutta Bio. Lunch: Lattuga Romana, Polpette con il Sugo. Dinner: Wasa Wasa 100, Spinaci (in Foglia o Tagliati, Surgelati), Minestra di Legumi. Snacks/Other: Mela Annurca, Biscotto di Fiocchi d'avena. more...
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Gaining 0.2 kg a Week
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shivavale's Weight History
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