Weigh In record (no journal entry) for 11 December 2020
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88.2 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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2109 kcal
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Fat: 81.21g | Prot: 57.04g | Carbs: 151.99g.
Breakfast: Butter (Salted) , Ryvita Original Crispbread, Bananas . Lunch: Asda Smoked Bacon, Cathedral City Cheddar Cheese, Tesco Panini. Snacks/Other: Shiraz Wine, Old El Paso Refried Beans, Tortilla Corn Chips, Aldi Sour Cream & Chive Dip, Aldi Salsa. more...
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Gaining 0.2 kg a Week
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pepethepup0's Weight History
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