Weigh In record (no journal entry) for 11 December 2020
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107 kg
Lost so far: 13 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1018 kcal
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Fat: 32.72g | Prot: 80.74g | Carbs: 98.45g.
Breakfast: Alpro Leche de Avellanas, Hacendado Pan Redondo, Nutella de garbanzos. Lunch: Cebollas, Carbonell Aceite Oliva Virgen Extra, Martínez Loriente Solomillo de Vacuno Añojo, Tomates, Primaflor Lechuga Iceberg, Hacendado Zanahoria, Hacendado Macarrones. Dinner: Patatas Fritas, Activia Piña 0%, Calabacín, Hacendado Aceite de Oliva Virgen Extra, Cebollas, Carrefour Atún Claro al Natural, Tomates, Roler Filete Extrafino de Pavo Marinado al Ajillo, Espinacas, Primaflor Lechuga Iceberg. Snacks/Other: Calabaza. more...
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Losing 1.6 kg a Week
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Evaporada24's Weight History
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