Weigh In record (no journal entry) for 11 December 2020
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1413 kcal
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Fat: 35.38g | Prot: 100.68g | Carbs: 170.56g.
Breakfast: Harina de Maíz, Pan Integral, Huevo Cocido, Café con Leche Descremada, Zuko Jugo Light. Lunch: Coca-Cola Coca-Cola, Marco Polo Papas Fritas Rústicas, Biscuits, La Preferida Filete de Pechuga de Pollo. Dinner: Cerdo Asado, Arroz Blanco. more...
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Gaining 3.8 kg a Week
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josevazquez camacho's Weight History
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