Weigh In record (no journal entry) for 11 December 2020
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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826 kcal
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Fat: 14.04g | Prot: 53.15g | Carbs: 114.35g.
Breakfast: Santa Rosa Confettura Extra di Fragole, Bauli Panettone, Vipiteno Yogurt Magro Bianco. Lunch: Pane Comune, Montorsi Prosciutto Crudo , De Cecco Pasta Integrale , Coop Piselli Finissimi. more...
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Losing 4.2 kg a Week
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Stefano10's Weight History
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