Weigh In record (no journal entry) for 11 December 2020
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112.5 kg
Lost so far: 22.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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944 kcal
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Fat: 35.36g | Prot: 34.17g | Carbs: 113.52g.
Breakfast: Landliebe Frische Landmilch 3,8%, Xucker Xylit, Vitafit Orangensaft. Lunch: REWE Beste Wahl Schweine Schnitzel, Monarc Mohnstriezel. Dinner: Gemischter Salat mit Dressing, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Gefüllte Paprika. more...
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Gaining 2.1 kg a Week
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Comments
🙏 ihr seid alle so lieb zu mir 🙏🙏🙏
11 Dec 20 by member: Brutschi
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Brutschi's Weight History
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