Weigh In record (no journal entry) for 11 December 2020
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82 kg
Lost so far: 4.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1370 kcal
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Fat: 68.28g | Prot: 59.42g | Carbs: 124.61g.
Breakfast: Andros Compote Pomme Abricot, Carrefour Petits Pains Grillés au Blé Complet. Lunch: Casino Cancoillotte, Lidl Blanc de Dinde, Pâte Feuilletée. Dinner: Andros Compote Pomme Abricot, Auchan Huile de Colza, Dr Karg's Classique 3 Graines, Salade Verte, Deluxe Bouchées Ris de Veau. Snacks/Other: Haribo Réglisse . more...
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Losing 1.4 kg a Week
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aureliesebastien's Weight History
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