Weigh In record (no journal entry) for 11 December 2020
|
127 kg
Lost so far: 9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
588 kcal
|
Fat: 20.06g | Prot: 17.63g | Carbs: 85.86g.
Breakfast: Biscotto. Lunch: Frittata di Zucchine, Pasta e Fagioli. Dinner: Marmellata di Ciliegie, Pavesi Pavesini. Snacks/Other: Biscotto. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
attilio2020's Weight History
|