Weigh In record (no journal entry) for 11 December 2020
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99.6 kg
Lost so far: 1.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1485 kcal
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Fat: 68.07g | Prot: 90.18g | Carbs: 124.63g.
Breakfast: Torta Pere e Cioccolato, Cappuccino con Pochi Grassi. Lunch: Peperoni Rossi Dolci, Rio Mare Tonno all'olio di Oliva, Conad Fagioli Cannellini. Dinner: Selex Spinaci con Mozzarella e Formaggi, Amadori Pollo con Patate, Chiquita Banana. more...
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Losing 2.1 kg a Week
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antonioparedi's Weight History
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