Weigh In record (no journal entry) for 11 December 2020
|
46.7 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1164 kcal
|
Fat: 41.15g | Prot: 45.48g | Carbs: 154.06g.
Breakfast: Шарлиз Пастила, Кофе, Пастила. Lunch: ВкусВилл Ёжики Куриные с Рисом , Коломенское Хлеб Ломайка Ржаная, Чай. Dinner: Варенье, Песочное Печенье, Сырники с Овсяной Мукой, Вода. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LudMilaLudMila80's Weight History
|