carnen90's Journal, 11 Dec 20

Weigh In record (no journal entry) for 11 December 2020
50 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2020:
927 kcal Fat: 28.90g | Prot: 105.61g | Carbs: 61.90g.   Breakfast: Coop Cioccolato Finissimo al Latte, Lidl Albume d'uovo Pastorizzato, Self Omninutrition Instant Oat Chocolate, Belbake Lievito, Perugina Gocce di Cioccolato Fondente, Lattebusche Ricotta. Lunch: Star Tonno all'olio d'oliva, Conad Insalata Classica, Exquisa Fiocchi di Latte con Yogurt. Dinner: Succo di Limone (in Cartone o in Bottiglia), Olio Extra Vergine di Oliva, Zucchine, Aia Sottilissime di Pollo. Snacks/Other: Fage Yogurt Greco Total 0%, Kinder Barretta, Lattebusche Ricotta, Certossa Gallette di Mais Bio. more...
Gaining 1.1 kg a Week

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carnen90's Weight History


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