Weigh In record (no journal entry) for 11 December 2020
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67.6 kg
Lost so far: 3.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1297 kcal
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Fat: 25.08g | Prot: 48.88g | Carbs: 214.01g.
Breakfast: Actimel Actimel 0,1%, Butter, Marmelade, Bauernbrot. Lunch: Nudeln (Gekocht), Buerger Gemüse Maultaschen . Dinner: Vegetarischer Döner. more...
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steady weight
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tanja332332's Weight History
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