Weigh In record (no journal entry) for 11 December 2020
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90.1 kg
Lost so far: 25.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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493 kcal
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Fat: 32.60g | Prot: 18.24g | Carbs: 33.70g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Yan Фейхоа, Протертое с Сахаром, Фундук Фундук. more...
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Losing 1.4 kg a Week
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Aida_medico's Weight History
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