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~Sakura
Journal
11 Dec 20
~Sakura's Journal, 11 Dec 20
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Weigh In record (no journal entry) for 11 December 2020
45 kg
Lost so far:
9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2020:
385 kcal
Fat: 7.61g | Prot: 16.35g | Carbs: 61.49g.
Breakfast:
Био Баланс Биойогурт со Злаками 1,5%, Вареники с Творогом.
more...
1242 kcal
Exercise:
приседания - 6 minutes, Школа - 5 hours and 30 minutes, Сидение за компом - 2 hours and 30 minutes, Resting - 6 hours and 54 minutes, Sleeping - 9 hours.
more...
Losing 3.5 kg a Week
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~Sakura's Weight History
View Complete History