Weigh In record (no journal entry) for 11 December 2020
|
75.5 kg
Lost so far: 40.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
277 kcal
|
Fat: 12.31g | Prot: 27.41g | Carbs: 14.54g.
Breakfast: Сыр Российский, Варенье, Творог 5%. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|