Weigh In record (no journal entry) for 11 December 2020
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53.8 kg
Lost so far: 8.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1039 kcal
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Fat: 64.80g | Prot: 74.99g | Carbs: 35.30g.
Lunch: Махеев Томатная Паста, Капуста Тушеная без Масла, Куриное Филе, Grande Oliva Оливковое Масло. Dinner: Капуста Тушеная без Масла, Куриное Филе, Grande Oliva Оливковое Масло. more...
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Losing 2.1 kg a Week
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Василиса Чайковская's Weight History
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