Weigh In record (no journal entry) for 11 December 2020
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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976 kcal
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Fat: 33.88g | Prot: 54.14g | Carbs: 116.69g.
Breakfast: TekSüt Çubuk Peyniri, Beyaz Ekmek, Pınar Yarım Yağlı Süt. Lunch: Siyah Zeytin, Beyaz Ekmek. Dinner: Mercimek Çorbası, Karışık Yeşil Salata, Pirinç Pilavı, Fırında Tavuk. Snacks/Other: Salatalık, Mandalina, Mandalina. more...
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micelllll's Weight History
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