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體脂21.4
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46.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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771 kcal
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Fat: 17.19g | Prot: 55.31g | Carbs: 90.08g.
Breakfast: 蛋餅, 7-11 中熱拿, 全家 凱撒沙拉. Lunch: 麵腸, 綠豆, 番薯/地瓜, 大陸妹, 蒸蛋. Snacks/Other: 地瓜, 綠豆. more...
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Gaining 1.4 kg a Week
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Yihui Wu's Weight History
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