Weigh In record (no journal entry) for 11 December 2020
|
66.6 kg
Lost so far: 7.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
961 kcal
|
Fat: 37.41g | Prot: 46.11g | Carbs: 130.62g.
Breakfast: 파리바게트 로만밀 식빵, 하얀속살 밥싸먹는 프리미엄 슬라이스햄, 계란후라이. Lunch: 튀김만두, 미소야 우동. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature-99's Weight History
|