Weigh In record (no journal entry) for 04 December 2020
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45.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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155 kcal
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Fat: 4.82g | Prot: 3.22g | Carbs: 24.34g.
Lunch: Garbanzos con Arroz. more...
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steady weight
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Kacchondo's Weight History
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