Weigh In record (no journal entry) for 10 December 2020
|
60.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
1884 kcal
|
Fat: 82.34g | Prot: 50.50g | Carbs: 232.90g.
Breakfast: Koffie met Melk en Suiker, Plus Speculaasmolens. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: AH Quiche Ham & Prei. Snacks/Other: Jumbo Chocolademelk Vol, Aldi Multivitamine, Bolletje Pepernoten, Plus Speculaasbrokken. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|